Fitness KickBoxing
Get in Shape FAST...and have fun doing it!
KickBoxing is an "incredible workout!"
Our Fitness Kickboxing Program was developed to get people in shape, quickly and with smiles on their faces! Carolyn Schulenburg programs the class, from the Warm-ups, through the kicks and punches and floor exercises, to the Cool Downs. Each class is individually developed and takes into account the experience and fitness levels of the students. You will workout, you will sweat - but if you're new to kickboxing (or even exercise programs!) you will NOT be left behind.
We have students of all shapes and sizes, all with different levels of experience. Classes are always as challenging as you choose to make them! The Woodstock KickBoxing program welcomes people 14 and older and at any fitness levels - and promises more than just an exercise class.
This is NOT a "punch to the music" class. While we do keep some rockin' tunes playing, there's no attempt to dance to the beat. You will learn real punching, effective kicking and other techniques straight from our Mixed Martial Arts classes - all performed at a pace that you are comfortable with.
Between rounds, we keep things moving with a variety of body weight exercises targeting the legs, arms, buttocks and core.
Newcomers are always welcome!
Our Fitness Programs
Both Fitness BootCamp and Fitness KickBoxing are ongoing classes that utilize a Punch Pass system, guaranteeing that you will get every class you pay for. And, you can use your punch passes for EITHER Fitness KickBoxing OR Fitness BootCamp - take one, take the other - mix and match as you'd like!
Here's What You Need To Do Next!
Call us right NOW! KickBoxing and BootCamp are ongoing programs that you can join at anytime! Click for our current schedule!
(Call 24 hours - if we're sleeping, we'll call you back in the morning!)
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Browse around to find out more about our various programs, but if you have any questions - or simply want to make an appointment for your FREE trial class - you can always reach us at 1-918-899-7975. Don't hesitate to call - if it's too late (or too early!), simply leave a message and we'll get back to you quickly!
Remember, give us a call to schedule your FREE class and see if our school and our instructors are a "good fit" with your needs. Give us a call and we can find a time where we can get together, answer any questions you may have and give you a "hands on" idea of what we offer.
